Sri LankaAyurveda Hotels and Resorts

Ayurvedic medicine has been practiced in Sri Lanka for over 3,000 years. The ancient kings were generally well versed in indigenous healing treatments, including Ayurveda, with some of them being recorded in history as great physicians. Evidence unearthed from certain historical sites indicate that there were hospitals established to treat the sick using herbs and potions. Sri Lanka’s heritage of Ayurvedic treatment lives on to this day with a number of hospitals and resorts being dedicated to the practice.

Sri Lankan Ayurveda treatments can help manage a number of health problems, such as hypertension, obesity, diabetes, fatty liver to name a few. However, it should be noted that Ayurveda is not a quick fix solution. Instead it takes commitments and time to administer treatments and finally see results. Doctors and therapists will teach you how to understand your body and balance its elements, how to use meditation therapy to reduce stress and how to change your diet and lifestyle. All this is in addition to administering treatments using indigenous herbs, oils and potions.

If you want to make a change and become a healthier version of yourself, consider a long-term treatment plan at one of the reputed hospitals and resorts listed below.